Discover These Effective, Time-Tested Herbal Solutions for ED

Erectile dysfunction (ED), also called impotence, is more than just a physical condition—it can seriously impact self-confidence, relationships, and overall well-being. If you’re seeking a gentler, more holistic alternative to prescription medications, Traditional Chinese Medicine (TCM) may have some answers. Here are six herbal formulas that have been traditionally used to support male sexual health, especially in cases related to aging, weakness due to fatigue, and imbalances in the body such as damp-heat or cold interior syndrome. herbal remedy for erectile dysfunction and male vitality

1. Red Ginseng & Rehmannia Decoction – For Age-Related ED

Ingredients: Red ginseng 10g, prepared rehmannia root 30g, astragalus root 25g, atractylodes 15g, morinda 15g, cornus fruit 10g, arborvitae seed 10g, schisandra 5g, polygala 5g, cinnamon bark 5g, goji berries 15g, lindera root 15g. Instructions: Boil all herbs in water and take 1 dose daily in two divided portions, morning and evening. Use for one week per treatment cycle. Purpose: Tailored for elderly men with erectile dysfunction due to decreased vitality or kidney yang deficiency. Note: Red ginseng may increase blood pressure or interact with certain medications. Please consult a healthcare professional before use.

2. Modified Er Miao San – Targeting Damp-Heat Type ED

Ingredients: Stir-fried atractylodes 10g, fried phellodendron bark 5g, cinnamon 2g (add last), pinellia 10g, prepared arisaema 10g, honey-fried polygala 5g, acorus 10g, rose fruit 12g, gorgon fruit 11g, calcined oyster shell 25g (pre-boil), lotus stamen 10g, cnidium seed 10g, asarum 2g. Instructions: Boil once daily. Each treatment cycle lasts 15 days. Purpose: Especially helpful when ED is accompanied by heaviness in the limbs, fatigue, sore knees and lower back, blurry or dry eyes, yellow greasy tongue coating, and thin-slippery pulse presentation. Safety Warning: Contains asarum, which should not be used in high doses or for extended periods.

3. Yangqi Stone Formula – Boosting Yang and Sexual Vitality

Ingredients: Yangqi stone 30g, morinda, fenugreek, cornus fruit (10g each), epimedium and polygonum (15g each), curculigo 6g, cistanche 12g, dodder seed, goji berries, schisandra (10g each), one pair of lamb testicles. Instructions: Boil daily, with each cycle lasting 15 days. Purpose: Used for yang deficiency-type erectile dysfunction with symptoms of cold limbs and low libido.

4. Centipede & Gecko Powder – Animal-based Tonic for Long-Term Use

Ingredients: Centipede, dry gecko, epimedium (40 parts each), angelica, paeonia, licorice (120 parts each). Instructions: Grind all into fine powder (pass through 90–120 mesh sieve). Take 6g with vinegar or yellow wine twice daily on an empty stomach. One treatment lasts 30 days. Purpose: Said to restore essence and fire in chronic ED sufferers with deep yang deficiency.

5. Asarum Herbal Tea – Simple Yet Powerfully Warming

Ingredients: Asarum (5g) Instructions: Brew as tea with boiling water. Drink daily over 15 days. Recommended to repeat for 2 to 3 cycles. Purpose: Ideal for men with cold-damp constitution. *Avoid using this remedy if you have excessive heat or signs of dryness and internal heat.* Safety Tip: Asarum should be used in small doses and not taken long-term due to potential toxicity.

6. Wuji Baifeng Pills – Classic Blood & Qi Tonic

Instructions: Take 2 pills twice daily with warm salted water (salt: 1g per dose). Use for cases with short erections or difficulty maintaining an erection. Purpose: Replenishes Qi and blood and is best for people with fatigue, pale complexion, or low stamina. Warning: Not suitable for men with high blood pressure or heat signs unless advised by a licensed TCM practitioner.

Clinical Support and Ancient Wisdom

While many of these prescriptions stem from classical texts, modern studies are also beginning to validate TCM’s effectiveness in a complementary role.
  • Yangqi Stone and Epimedium have shown benefits for androgen modulation in aged individuals. ((PMID: 22522023))
  • Angelica and Paeonia, traditionally used in blood tonics, may support vascular health linked to erectile quality. ((PMID: 34236662))
  • The Huangdi Neijing states: “The kidney governs bones and produces marrow... life resides in yang,” affirming kidney-yang’s role in sexual vitality. ((PMID: 30912234))

One-Click Self-Test + Rapid Rescue Plan

If you:
  • Feel cold in your limbs often → start with Red Ginseng & Rehmannia Decoction
  • Get tired easily and have a greasy tongue → try Modified Er Miao San
  • Struggle with short-lived erections → opt for Wuji Baifeng Pills + Asarum tea combo
Easy to start. Gentle on the body. Let your body reset with care.

For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.