Guizhi Tang
Guizhi Tang indications: exterior wind-cold deficiency syndrome. For those with ...
Everyday Aches & Pains + TCM Fixes
Tension Headaches
Common with work pressure or lack of sleep
Temple Acupressure + Peppermint Tea
Lower Back Aches
From prolonged sitting or poor posture
Waist Massage + Ginger Compress
Sore Throat
Caused by colds, flu or excessive talking
Licorice Tea + Throat Acupressure
Stiff Knees
Worsens with cold weather or stair climbing
Warm Herb Soak + Knee Massage
Post-Meal Bloating
Common after heavy or greasy meals
Fennel Tea + Abdominal Rubs
Stuffy Nose
Triggered by seasonal changes or dust
Mint Steam + Nasal Point Massage
Muscle Soreness
After workouts, hiking or new activities
Cupping + Epsom Salt Soak
Eye Strain
From screens, computers and phone use
Wolfberry Tea + Eye Acupressure
Latest Articles
Elsholtzia
Elsholtzia (Xiang Ru) is a traditional Chinese herb primarily used to treat comm...
Gui Zhi Jia Ge Gen Tang
Gui Zhi Jia Ge Gen Tang is a Traditional Chinese Medicine formula indicated for ...
Ginger
Ginger is primarily used for wind-cold common colds, cold conditions of the sple...
Gui Zhi Jia Hou Po Xing Zi Tang
Gui Zhi Jia Hou Po Xing Zi Tang is indicated for individuals with pre-existing a...
Bai Zhi
Bai Zhi is a Traditional Chinese Medicine herb used for wind-cold common colds, ...
Guizhi Er Yuebi Yi Tang
Discover Guizhi Er Yuebi Yi Tang, a classic Traditional Chinese Medicine formula...
Xanthium Fruit
Xanthium fruit is primarily used for wind-cold common cold, rhinitis, rheumatic ...
Guizhi Jia Gui Tang
Guizhi Jia Gui Tang is indicated for Taiyang disease caused by improper moxibust...
Xin Yi (Magnolia Flower Bud)
Xin Yi (Magnolia Flower Bud) is a key TCM herb for wind-cold common colds, nasal...
Guizhi Jia Shaoyao Tang
Guizhi Jia Shaoyao Tang is a classic Traditional Chinese Medicine formula addres...
Du Heng
Discover Du Heng (Asarum forbesii), a Traditional Chinese Medicine herb used to ...
Legendary TCM Masters
The founding fathers of Traditional Chinese Medicine who shaped medical history
Zhang Zhongjing
Sage of TCM, founder of syndrome differentiation
Author of Treatise on Febrile Diseases
Song Ci
Forensic pioneer & author of Xiyuan Jilu
World's first systematic forensic scientist
Sun Simiao
"King of Medicine" & medical ethics pioneer
Compiler of Thousand Gold Prescriptions
Hua Tuo
Father of Chinese Surgery & anesthesia pioneer
Creator of Five-Animal Exercises
Bian Que
Ancestor of Chinese Medicine
Founder of Four Diagnostic Methods
Li Shizhen
Greatest naturalist & pharmacologist of Ming
Author of Compendium of Materia Medica