Effectively Manage BPH with a Time-Tested Chinese Herbal Formula
Benign prostatic hyperplasia (BPH), or prostate gland enlargement, is a common issue among aging men. In Traditional Chinese Medicine (TCM), BPH is often seen as a result of weakened spleen and kidney Qi, combined with stagnant blood and dampness. The following herbal formula offers a natural remedy, aiming to strengthen internal systems, promote healthy urination, and reduce bloating and discomfort.
Balanced Healing with Gentle yet Powerful Herbs
The formula, known as **Qian Lie Xian Zeng Sheng Wan** (Prostate Enlargement Pill), was developed by TCM practitioner Li Yueqing. It is tailored to replenish the spleen and kidney, improve urinary function, and promote blood circulation while reducing inflammation and tissue swelling. Main Ingredients (per daily dose):- **Astragalus Root (Huang Qi), 20g** – Helps strengthen immune function and energy (Qi).
- **Curcuma Rhizome (E Zhu), 15g** – Supports blood circulation and alleviates stagnation.
- **Alisma (Ze Xie), 15g** – A natural diuretic that helps drain dampness.
- **Cistanche (Rou Cong Rong), 15g** – Rejuvenates kidney function and supports libido.
- **Prepared Rehmannia Root (Shu Di), 15g** – Nourishes blood and supports Yin.
- **Dong Quai (Dang Gui), 12g** – Invigorates blood and regulates menstruation, also benefits men’s circulation.
- **Anteater Scales (Chuan Shan Jia), 12g** – Enhances blood circulation (Note: controversial ingredient, consider plant-based alternatives).
- **Salt-processed Anemarrhena (Yan Zhi Mu), 12g** – Moistens Yin and clears heat.
- **Salt-processed Phellodendron (Yan Huang Bai), 12g** – Eliminates damp-heat.
- **Epimedium (Xian Ling Pi), 12g** – Warms kidney and strengthens Yang.
- **Akebia Stem (Mu Tong), 9g** – Promotes urination, clears obstruction.
- **Cinnamon Bark (Rou Gui), 9g** – Warms internal organs, promotes blood flow.
- **Earthworm (Di Long), 9g** – Unblocks channels, reduces swelling.
How to Use: Boil all ingredients in water and divide into two doses, taken daily morning and evening. One formula serves for one day.
Important Use & Safety Notes
- *Always consult a licensed TCM practitioner before use to ensure it suits your constitution.*- *Do not substitute or add herbs without guidance.*
- *Ingredients like earthworm or anteater scales may raise ethical, allergy, or legal concerns; alternatives may be available.*
What Modern Research Says
Several studies support the potential of Chinese herbal medicine in treating mild to moderate BPH. For example: - Astragalus and Rehmannia are linked to improved kidney function and hormonal regulation (PMID: 27251109). - Curcuma (turmeric family) has been shown to reduce inflammation and oxidative stress in prostate tissues (PMID: 28861534). - Earthworm extracts may help relax smooth muscles to support urinary flow (PMID: 29136332).Quick Relief at Home: 3-Second Self-Check + 30-Second Remedy
If you're waking up more than twice at night to urinate or feel lower abdominal heaviness → Immediately try sitting in a warm foot bath with a few drops of cinnamon essential oil. It calms the bladder and supports circulatory flow. If urination is difficult and weak → Brew Astragalus and Alisma tea—1 tsp each in boiling water, twice daily for 3 days. Safe for most adults.For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
