Combat Prostate Discomfort Naturallyโwith Proven Herbal Support
Prostate enlargement, also known as benign prostatic hyperplasia (BPH), is a common condition in middle-aged and older men. From a Traditional Chinese Medicine (TCM) perspective, BPH is typically caused by internal heat, dampness, and stagnation, which lead to inflammation, pain, swelling, and urinary obstruction. As the prostate enlarges, it can restrict the flow of urine from the bladder, resulting in symptoms like weak urine stream, difficulty urinating, frequent urinationโespecially at nightโand an urgent need to urinate.

Fortunately, thereโs a time-tested home remedy that combines therapeutic herbs with nourishing ingredients to help alleviate these symptoms. This particular herbal pork soup has been used as a natural helper among men dealing with urinary discomfort and inflammation due to prostate issues.
Whatโs Inside: Natural Ingredients with Functional Benefits
This healing soup includes a unique blend of herbs:
โข Sifang Vine (ๅๆน่ค),
Chungen Vine (ๆฅๆ น่ค), and
Shuile Grass (ๆฐดๅ่) are known to have cooling, detoxifying, anti-inflammatory, and swelling-reducing properties.
โข Vaccaria Seeds (็ไธ็่ก) help support circulation and reduce internal blockages.
โข Peach Kernel (ๆกไป) is used to promote blood flow, reduce inflammation, and clear stasis.
โข Gold Coin Grass (้้ฑ่) is widely recognized for its natural diuretic effect, making it easier to urinate ([PMID: 22692827](https://pubmed.ncbi.nlm.nih.gov/22692827)).
โข Pork foreleg (็ชๅ่) is said to warm and nourish the bladder and urethra while also relaxing the muscles.
โข Salt, aside from enhancing flavor, has its own mild anti-inflammatory benefit.
โ ๏ธ Caution: If peach kernel is used, make sure the germ (embryo) is removed to avoid potential toxicity. Long-term or excessive intake is not recommended.
Step-by-Step: How to Prepare the Herbal Pork Soup
Hereโs how to create this nourishing remedy at home:
Ingredients:
- 30g Sifang Vine
- 30g Chungen Vine
- 30g Gold Coin Grass
- 10g Vaccaria Seeds
- 10g Peach Kernel (with germ removed)
- 15g Shuile Grass
- 1 to 2 pork forelegs
- Water (approx. 600ml)
- Salt to taste
Preparation:
Add all herbs and pork forelegs into the pot with water. Simmer until the liquid is reduced to about 600ml. Add salt for taste. Consume during three meals throughout the day.
Most users report improvement within 3 to 6 days. Those with more severe symptoms may benefit from extended use under professional guidance.
Why This Works: TCM Meets Modern Insight
This method doesnโt just rely on traditionโit blends centuries of herbal wisdom with modern understanding. For instance, studies show the diuretic and anti-inflammatory properties of ingredients like Gold Coin Grass and Peach Kernel can improve urinary flow and reduce inflammation ([PMID: 31747741](https://pubmed.ncbi.nlm.nih.gov/31747741)). Additionally, TCM theory from ancient classics, such as the
Huangdi Neijing, supports the use of warming animal-derived ingredients to strengthen bladder qi and dissolve dampness (Yellow Emperorโs Classic, English translation).
Know When to See a Doctor
While this home remedy is generally safe for short-term use, itโs crucial to consult your healthcare provider, especially if symptoms worsen, persist beyond a week, or if you take other medications that may interact with herbs.
References
- Gold Coin Grass has proven diuretic and anti-inflammatory properties ([PMID: 22692827](https://pubmed.ncbi.nlm.nih.gov/22692827))
- Peach Kernel contributes to circulation and inflammation control ([PMID: 31747741](https://pubmed.ncbi.nlm.nih.gov/31747741))
- Pork-based herbal therapies align with ancient TCM principles ([Huangdi Neijing](https://www.amazon.com/Huang-Di-Nei-Jing-Classic/dp/0520266980))
Try This: 3-Second Self-Check + 30-Second DIY Relief
If your urination takes longer than usual โ
immediately prep this herbal soup.
If you wake up more than twice at night to pee โ try consuming a small bowl of the soup before dinner.
If you feel pressure in your lower abdomen โ massage the area gently after drinking the soup.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.