Simply Powerful: A Natural Method to Alleviate Enlarged Prostate Symptoms
Prostate enlargement, or benign prostatic hyperplasia (BPH), is common among aging men and often leads to troublesome urinary symptoms, including retention, frequent nighttime urination, and a sensation of incomplete emptying. For elderly individuals seeking non-invasive and well-rounded solutions, a traditional herbal approach may offer meaningful relief when used alongside modern therapies.
This time-tested method uses both topical and internal herbal applications to effectively reduce swelling, promote blood circulation, and support urinary flow. When applied consistently as a six-day course, many users experience a noticeable improvement in discomfort, urinary retention, and associated symptoms like dry mouth, bad breath, constipation, and a greasy yellow tongue coatingβcommon patterns in traditional diagnostics.
Topical Treatment: Warm Herbal Sitz Baths to Soothe Below the Waist
The external formula includes:
Mugwort (Ai Ye),
Red Peony Root (Chi Shao),
Lycopus (Ze Lan),
Kushen Root (Ku Shen), and
Dandelion (Pu Gong Ying) β each 30 grams;
Cinnamon Twig (Gui Zhi) and
Safflower (Hong Hua) β each 20 grams.
Here's how to use it:
- Simmer the herbs in water, strain, and allow the liquid to cool until warm but comfortable.
- After thoroughly cleaning the perineal area, sit in the warm decoction for a sitz bath.
- Do this once nightly. The decoction can be reused the following day by adding a little fresh water and reheating to a boil before the bath.
One preparation can be used for three days.
Internal Support: Herbal Formula to Improve Urinary Flow
Internal herbal support works synergistically with the sitz bath and targets inflammation, stagnation, and fluid regulation. The prescription includes:
10 grams each of
Pangolin Scales (Chuan Shan Jia)*,
Ligustrum Fruit (Lu Lu Tong),
Plantain Seed (Che Qian Zi), and
Alisma (Ze Xie);
20 grams Rehmannia Root (Sheng Di); and
5 grams each of Akebia Stem (Mu Tong) and
Gardenia (Shan Zhi).
*Note: Pangolin scales are a protected species in many countries. Consider ethical and legal herbal alternatives under professional guidance.
Usage:
- Decoction method: Simmer all herbs in water and drink the liquid once a day, one recipe per day.
Safe Integration with Conventional Medicine
For those with severe urinary retention, this formula may be used alongside medical treatment like bladder irrigation with 1:5000 Furacilin solution or temporary catheterization. Both herbal and Western approaches combined over a 6-day treatment cycle aim at full symptom management.
**Important safety reminder:** If using White Ginkgo (Bai Guo), remember to remove the germ and avoid high dosage and long-term use, as it may cause toxicity.
How It Works: Blood Flow, Detox & Urine Pathway Optimization
This combined approach:
- Encourages healthy blood circulation and reduces inflammation (ζ΄»θ‘εη),
- Helps clear internal heat and resolve fluid stagnation,
- Improves bladder drainage and relieves constipation.
According to modern research, herbal combinations like Mugwort and Red Peony Root may have anti-inflammatory and antimicrobial properties (PMID: [30673598](https://pubmed.ncbi.nlm.nih.gov/30673598/)). Rehmannia root and Plantain seed are studied for their kidney-supportive and diuretic qualities (PMID: [32472232](https://pubmed.ncbi.nlm.nih.gov/32472232/)). Meanwhile, gardenia extract has shown potential in easing oxidative stress and supporting liver and urogenital health (PMID: [33134759](https://pubmed.ncbi.nlm.nih.gov/33134759/)).
Treatment Duration: Seeing Comfort in Just 6 Days
When applied consistently:
- Nightly sitz baths bring localized comfort and circulation;
- Daily internal decoction supports deeper healing and urinary relief;
- Integration with Western methods offers safety and symptom backup.
Repeat the course based on personal needs and under professional guidance.
Ready to Take Action? Run This 3-Second Quick Check
If you're experiencing nightly trips to the bathroom, a sense of incomplete urination, and lower abdominal bloating...
then start with 3 days of sitz baths + daily herbal decoctionβrelief often sets in before day 6.
If thereβs difficulty urinating, dryness in the mouth with foul breath, and greasy yellow tongue coating...
then immediately combine the internal + external herbs with medical support like Furacilin wash or temporary catheter care.
Remember: For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
