Date Meat Pingwei Powder

Composition and Usage

Ingredients: Dried tangerine peel (skin removed), Magnolia bark (coarse skin removed, ginger processed, roasted) - 3 lbs 2 oz each; Fried licorice, fresh ginger, red dates - 2 lbs each; Atractylodes (coarse skin removed, soaked in rice water for two days, roasted) - 5 lbs.

Preparation: Crush the ingredients, mix well, and soak in water until submerged by half an inch. Boil until dry, then extract and dry thoroughly, grind into a fine powder.

How to Use: Take 2 qian (approx. 7.5 grams) each time, mixed with salt water, preferably on an empty stomach before meals.

Effects and Indications

Indications: Helps harmonize digestive energy and alleviates bloating and pain in the stomach and side ribs, bad taste in the mouth, chest fullness, shortness of breath, nausea, and bad breath. It's ideal for those with a pale yellow complexion, weakness, laziness, heaviness, joint pain, frequent diarrhea, or cholera episodes. Also suitable for digestive issues like dysphagia, stomach spasms, and reflux. Use it as needed.

Safety Note

Please ensure proper consultation with a healthcare provider before using herbal remedies, especially if you have pre-existing health conditions or are on medication.

Engagement Section

3-Second Self-Test: Do you frequently experience digestive discomfort or bloating?

If yes, then immediately try gentle exercises or drink warm water with ginger.

30-Second Self-Care: Try a brief meditation to center your mind, which can aid in digestion.

Disclaimer: For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.