Surprisingly Effective! A TCM-Based Herbal Formula for Enlarged Prostate Relief

When it comes to managing prostate enlargement (also known as Benign Prostatic Hyperplasia or BPH), many men are turning to Traditional Chinese Medicine (TCM) for natural, holistic solutions. One classic herbal remedy known as **Xiao Li Tang** is specifically designed for patterns of liver qi stagnation and phlegm accumulation—a TCM diagnosis often linked to this condition. This herbal combination is used to help move stagnated energy, relieve internal pressure, and soften hardened masses, all of which are crucial in reducing prostate swelling naturally. Prostate enlargement herbal treatment formula ingredients

Here’s What’s Inside: Herbal Ingredients You Can Trust

The **Xiao Li Tang** (Dissolving Masses Decoction) includes a carefully selected blend of the following herbs:
  • Bupleurum (Chai Hu) – 9g: Helps smooth liver qi and reduce emotional stress.
  • White Peony Root (Bai Shao) – 9g: Nourishes blood and relieves spasms.
  • Green Tangerine Peel (Qing Pi) – 9g: Improves digestion and tackles qi stagnation.
  • Aged Tangerine Peel (Chen Pi) – 9g: Assists in resolving dampness and moving qi.
  • Pinellia (Ban Xia) – 9g: Transforms phlegm and harmonizes the stomach.
  • Poria (Fu Ling) – 9g: Aids urination and strengthens the spleen.
  • Mustard Seed (Bai Jie Zi) – 9g: Disperses clumps and warms the lungs.
  • Cyperus (Xiang Fu) – 9g: Regulates qi throughout the abdomen.
  • Curcuma (E Zhu) – 9g: Breaks up blood stasis and dissipates masses.
  • Oyster Shell (Mu Li) – 15g: Softens hardness and calms tension.
  • Trichosanthes Fruit (Gua Lou) – 12g: Clears heat and dissolves phlegm.
Important Note: Herbs like **Pinellia (Ban Xia)** must be processed properly before use and should not be used raw. Always follow professional guidance when preparing these formulas.

How to Prepare: Simple Steps for Daily Use

Bring all the herbs to a boil in about 600ml of water, then simmer for 30–40 minutes. Consume one dose daily, divided into two servings—morning and evening. For best results, drink it warm and around the same time each day.

Is it Safe? What Science and Ancient Texts Say

Modern research supports that many of these herbs have anti-inflammatory and anti-proliferative effects that may help with benign prostate issues (PMID: 31698339). Ancient texts like the Huangdi Neijing outline liver qi stagnation and phlegm-blockage as core factors behind nodules in the lower body, a view still echoed in contemporary practice (PMID: 24881340). Safety guidance remains critical: Avoid long-term, high-dose use without professional supervision. Always consult a licensed TCM practitioner before starting new regimens.

Try This Now: Quick Self-Test + 30-Second Self-Help

If you often feel abdominal distension after meals, strain during urination, or notice interrupted urine flow → You may be experiencing qi stagnation and phlegm buildup. Immediate self-care: Brew a small piece of aged tangerine peel and Poria in boiling water—drink it 30 mins after meals to ease qi flow and reduce pressure. For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.