Zuo Jin Wan: Usage and Dosage
Ingredients: Coptis Rhizome (Huang Lian) 600g, Evodia Fruit (Wu Zhu Yu) 100g.
Preparation: The two ingredients mentioned above are pulverized into a fine powder, sifted, thoroughly mixed, formed into pills with water, and then dried.
How to Use: For oral administration, take 3 to 6 grams per dose, twice daily.
Zuo Jin Wan: Benefits and Indications
Benefits: Clears Heat, soothes the Liver, harmonizes the Stomach, and relieves pain.
Indications: Primarily used for conditions where Liver Fire invades the Stomach, presenting with pain in the epigastric and hypochondriac regions, a bitter taste in the mouth with a feeling of acid reflux or a gnawing sensation, vomiting sour liquid, and a general aversion to hot drinks.
Zuo Jin Wan is a classic Traditional Chinese Medicine (TCM) formula renowned for its balanced approach to digestive health. It primarily targets discomfort arising from an agitated Liver disrupting stomach function, often manifesting as symptoms of excessive heat in the stomach.
The formulaβs effectiveness comes from its two key ingredients: Coptis Rhizome (Huang Lian) and Evodia Fruit (Wu Zhu Yu). Coptis is known in TCM for its strong ability to clear heat and dry dampness, especially from the stomach and intestines. Modern research also highlights its significant anti-inflammatory and gastroprotective effects. [Coptis chinensis, a key ingredient, possesses significant anti-inflammatory and gastroprotective properties.] PMID: 30043831
Evodia, on the other hand, is warm and acrid, helping to warm the middle burner, disperse cold, and regulate Qi, making it effective for pain relief and stopping vomiting. It also skillfully balances the extreme coldness of Coptis, creating a harmonious and effective formula. [Evodia rutaecarpa is recognized for its various pharmacological activities, including gastrointestinal support.] PMID: 29775338
Together, these herbs work synergistically to address the complex pattern of Liver Fire invading the Stomach. Zuo Jin Wan helps to soothe an agitated Liver, calm stomach upset, and alleviate the associated pain and discomfort, such as the bitter taste, acid reflux, and sour vomit. [Studies suggest Zuo Jin Wan can alleviate symptoms of stress-induced gastric hyperacidity.] PMID: 23641249
Quick Self-Test & Immediate Self-Care
3-Second Self-Test:
- If you frequently experience sharp or burning pain in your upper abdomen or sides, especially after stress or anger...
- If you often wake up with a bitter taste in your mouth, feel nauseous, or bring up sour liquid...
- If you find yourself consistently avoiding hot drinks and preferring cold ones...
Then, here's 30-Seconds to Self-Help:
Immediately try a few rounds of deep, slow breathing, focusing on long exhalations to help calm your nervous system. Sip on a small amount of cool, plain water to temporarily soothe the stomach lining. If possible, take a short, gentle walk in a quiet space to help ease tension and regulate your Liver Qi. Remember, persistent symptoms warrant professional attention. Always consult a qualified TCM practitioner to determine if Zuo Jin Wan or another personalized approach is right for your unique condition.
References
Coptis chinensis, a key ingredient, possesses significant anti-inflammatory and gastroprotective properties. PMID: 30043831
Evodia rutaecarpa is recognized for its various pharmacological activities, including gastrointestinal support. PMID: 29775338
Studies suggest Zuo Jin Wan can alleviate symptoms of stress-induced gastric hyperacidity. PMID: 23641249
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
