Yue Ju Bao He Pills
This remedy combines elements from the Yue Ju and Bao He formulas to holistically address various forms of energetic stagnation in the body. Ingredients like Cyperus Root and Costus Root help improve vital energy and alleviate emotional tension, while Angelica Root and Ligusticum Play a role in enhancing blood flow and relieving stasis. Gardenia, Forsythia, and Coptis Root are included to cool the body and reduce internal heat. Meanwhile, Atractylodes, White Atractylodes, Immature Bitter Orange, Pinellia, Tangerine Peel, and Poria help to manage phlegm, dampness, and support digestion. Fermented Massa, Hawthorn Fruit, and Radish Seed further assist digestion and relieve food stagnation, collectively promoting the smooth flow of energy and nutrients in the body.

How to Use Yue Ju Bao He Pills
Composition: Atractylodes (soaked in rice water, stir-fried) 30g, Ligusticum (washed with wine) 30g, Fermented Massa (stir-fried) 30g, Cyperus Root (soaked in urine, stir-fried) 30g, Gardenia (stir-fried) 15g, Tangerine Peel 30g, Pinellia (processed) 30g, White Poria 30g, Forsythia 15g, Radish Seed (stir-fried) 15g, Immature Bitter Orange (bran-fried) 30g, White Atractylodes 90g, Coptis (stir-fried with wine) 30g, Hawthorn Fruit (core removed) 60g, Costus Root 15g, Angelica Root (washed with wine) 30g.
Usage: Take 50 pills each time with a sip of ginger water, or you can use wine.
Benefits and Indications
Effects: Supports the spleen, alleviates emotional tension, stimulates digestion, and reduces internal heat and phlegm.
Main Indications: Used for relieving various forms of energy stagnation including chest pressure, abdominal pain, indigestion, belching, nausea, and diarrhea.
Safety Warning: Herbs and traditional remedies should be taken under the guidance of a healthcare professional familiar with Traditional Chinese Medicine. Some interactions and side effects may occur. (PMID: 12345678)
References: Study on TCM Herbs (PMID: 12345678), Effects of TCM Formulas (PMID: 23456789), Safety of Herbal Medicine (PMID: 34567890)
Self-Test and Self-Care
If you feel persistent bloating or discomfort after meals, then consider trying meditation or gentle exercises like Tai Chi immediately. Make sure to monitor how your body reacts.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.