Regulating Menstruation Soup: Benefits and Uses

Regulating Menstruation and Enhancing Fertility Soup

Regulating Menstruation and Enhancing Fertility Soup is a traditional Chinese herbal remedy crafted to support women's reproductive health. This formula is known for its effectiveness in nourishing vital energy and blood circulation, promoting hormonal balance, and addressing specific menstrual irregularities.

Ingredients and Preparation

Ingredients:

Angelica root (processed with wine) – 12g
Evodia fruit (stir-fried) – 12g
Ligusticum root – 12g
Cyperus rhizome (stir-fried) – 18g
Prepared Rehmannia root – 18g
White peony root (processed with wine) – 9g
Poria (peeled) – 9g
Moutan bark – 9g
Corydalis tuber – 9g
Dried tangerine peel – 9g

Preparation: Divide the ingredients into four equal portions. Boil each portion with 375ml of water and three slices of fresh ginger until reduced to 250ml. Drink warm on an empty stomach. After straining, reboil the herbs and consume the second decoction before bedtime. Begin taking the soup after menstruation starts and continue with one dose daily.

Adjustments Based on Symptoms

If your period is delayed and the menstrual flow appears pale, this may indicate blood deficiency with cold. Add the following herbs:

Cinnamon twig – 6g
Fried ginger – 6g
Mugwort leaf – 6g

If your period arrives three to five days early and the flow appears dark purple, this may indicate blood deficiency with heat. Add:

Scutellaria root – 9g

Benefits and Indications

Benefits: This soup nourishes and invigorates blood, promotes the smooth flow of vital energy, and regulates menstruation.

Indications: Recommended for individuals experiencing infertility due to blood deficiency with stagnation, accompanied by a wiry and choppy pulse.

Safety Note

This formula contains potent herbs and should be used under the guidance of a qualified practitioner of Traditional Chinese Medicine (TCM). Always consult with your healthcare provider before starting any herbal regimen.

References

3-Second Self-Test + 30-Second Self-Care

Test: If you frequently experience irregular periods or struggle with infertility, observe your pulse for any irregularities. Does it feel choppy or wiry?

Action: If yes, immediately consult a TCM practitioner and consider incorporating blood-nourishing foods like black sesame and dates into your diet.

For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.