Remarkably Uncover Your Inner Power Through Foundational Zhan Zhuang Qigong Practice! As a seasoned practitioner of Traditional Chinese Medicine, I’m thrilled to introduce you to Zhan Zhuang, or “standing meditation.” This isn’t just a simple standing posture; it’s a powerful foundational **Qigong practice** for cultivating your life force.… 10 Mind-Blowing Benefits of Zhan Zhuang: Your Foundational Qigong Practice Unlocked!