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Poria with Rootlets [茯神]

Fu Shen: Efficacy, Uses, and Side Effects Do you ever find yourself tossing and turning at night, your mind a whirlwind of worries? Or perhaps feel a subtle unease that just won’t subside, leaving you feeling restless and out of sync? In the rich tapestry of Traditional Chinese… Poria with Rootlets [茯神]

Poria [茯苓]

Greetings, my dear friends! As an old hand in the world of Traditional Chinese Medicine (TCM), I’ve seen countless remedies come and go, but some stand the test of time, truly proving their worth. Have you ever felt that pervasive sense of heaviness, mental fogginess, or perhaps digestive… Poria [茯苓]