Tai Chi Alzheimer’s: Surprisingly Simple Moves for a Sharper Mind Tai Chi offers a gentle yet profound path, combining deep breathing with slow, flowing movements. This ancient practice holds significant promise, potentially slowing or even lessening Alzheimer’s progression. We commonly refer to this challenging condition as age-related cognitive… 7 Proven Tai Chi Moves to Defy Alzheimer’s: Your Brain’s Best Defense Starts Today!