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7 Timeless TCM Strategies for Anxiety & Depression: Rebalance Qi & Blood, Reclaim Your Calm

Anxiously Adrift? Discover How Anxiety Depression TCM Can Recalibrate Your Inner Compass. Traditional Chinese Medicine (TCM) views conditions like anxiety and depression as originating from disordered qi and blood circulation. These approaches often resonate surprisingly well with modern neurotransmitter theories on mental health. TCM specifically highlights the “Heart… 7 Timeless TCM Strategies for Anxiety & Depression: Rebalance Qi & Blood, Reclaim Your Calm

Arborvitae Seed [柏子仁]

Biota Seed: Efficacy, Uses, and Side Effects Are restless nights a familiar struggle for you? Do you often find your mind racing, making it difficult to find peace and relaxation? Or perhaps you’re seeking a gentle way to support your overall well-being. If so, you’ve likely heard whispers… Arborvitae Seed [柏子仁]