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Schisandra [五味子]

Greetings, fellow seekers of wellness! As an old hand in the world of Traditional Chinese Medicine (TCM), I’ve witnessed countless individuals discover the profound healing power hidden within nature’s bounty. Have you ever wondered about a single berry that embodies all five fundamental flavors of TCM – sweet,… Schisandra [五味子]

Ginseng [人参]

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Are you feeling perpetually drained, struggling with focus, or simply seeking a natural way to bolster your overall vitality? In the vast realm of Traditional Chinese Medicine (TCM), there’s one herb that consistently rises to the occasion, revered for centuries as a powerhouse of wellness: Ginseng. As an… Ginseng [人参]