Freshly Prepared Tangerine Peel and Bamboo Shavings Decoction

Ingredients: 9 grams of tangerine peel, 9 grams of bamboo shavings, 7 persimmon calyxes, and 3 teaspoons of ginger juice.

Usage: Boil the ingredients in 1 liter of water until 400 ml remains. Drink warm twice a day. If no improvement is seen, repeat the dosage.

Modifications: If there's phlegm-heat, add bamboo sap and trichosanthes fruit frost. For blood stasis, add peach kernel.

Benefits and Therapeutic Use of the Decoction

Benefits: Clears phlegm-heat and harmonizes the stomach, helps reduce counterflow.

Main Uses: Recommended for those experiencing excess damp warmth in the stomach and obstructed energy flow leading to nausea.

As with all herbal treatments, ensure safety by consulting with a healthcare professional before use.

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If you often feel stomach discomfort and frequent nausea, then immediately evaluate your symptoms with a self-test. If you identify related issues, it can be beneficial to practice relaxation techniques for 30 seconds.

For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.